Jamie lynnk Fitness

Group Training - Partner Training - 1 on 1 Training - Online Training - Bikini & Figure Competition Preparation

My Story


I am an independent personal trainer, training out of Rocky Mountain Flex Fitness in Denver, CO. I take a whole body approach to training so that clients can achieve their goals. I love to motivate, educate, and connect with my clients. I understand that changing your life is a journey, and would love to help with that journey! I received a B.S. in Criminal Justice and Advanced Minor in Psychology from the University of Wisconsin-Milwaukee and am a NASM Certified Personal Trainer and Corrective Exercise Specialist.


900 W 1st Ave #170
Denver, Colorado


NASM Certified Personal Trainer
NASM Corrective Exercise Specialist
NPC Figure Competitor


I offer Standard Fitness Training as well as Competition and Competitive Training!

Fitness Training

I offer various types of fitness training including: Functional and Core Training, Muscle & Strength Training, Rehabilitation, Weight Loss and Nutrition Planning.

Competition Training

If you are thinking about or are currently involved with competitive athletic training, I offer Strategic Muscle Building Workouts Specic to Powerlifting, Body Building, Physique and other Competitive Athletic Events.

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